Honey and Cinnamon – Great Addition to Your Weight Loss Plan

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Are you happy with your body? Do you want to lose weight? Do you want to do it not because of only looks, but for your health as well? If you know the answer to these questions, then it is time to take some action.

Nowadays, obesity and excess weight are the most common issues in the entire world. As a matter of fact, many people suffer from different health issues which are caused by obesity and excess weight.

Therefore, in case you have some extra pounds that are dangerous for your health you need to wake up and take some action to get rid of them.

Importance of Methods for Weight Loss

But when it comes to losing weight, the methods are very crucial. You need to pay extra attention and be careful with losing weight. Your aim should be to lose the weight without negatively impacting your overall health.

So, another trick to do that healthy is to take honey and cinnamon before you go to sleep. This is an effective, healthy and straightforward method. Moreover, the best side of it is that we have the ingredients at home, or if not they are easily found in the store.

How to Get the Body You Always Dreamt Of

The truth is that having the perfect and well-shaped body is not easy. In order to achieve your body goals, you need to work out and have suitable meal plans.

In order to get slim, strong and healthy body it is vital to keep a healthy diet and do physical activity regularly. And that should be an integral part of your life.

Tips to Lose Weight Faster

Tip #1 Keeping a Well-Balanced Diet

If you want to lose weight, it is vital to follow a healthy diet. But, this doesn’t necessarily mean that you need to eat only salads and drink water. Your body needs to get all the needed elements.

You should know that a healthy diet needs to include nutrients, vitamins, minerals, protein, healthy fats, and fiber. They are necessary to gain muscle mass, stay healthy and lose weight.

Your meal plan on a daily basis needs to include different healthy foods such as vegetables, fruits, dairy, fish, meat, whole grains, and eggs.

Tip #2 Avoid Highly-Processed Foods, Junk Food, Soda and Sugary Foods

Why avoid? Because they lead to the formation of cellulite and excess weight gain.

Tip #3 Drink Plenty of Water

By drinking water, you will eliminate the toxins out of your body and boost your metabolism.

Tip #4 Excercise Regularly

Exercise is vital for having a firm, fit body. Cardio workout will help you melt excess fat, improve your health and train your heart. On the other hand, with strength exercises, you will tone the muscles and get a healthy and robust body.

And along with this, there is one additional trick besides healthy food and regular exercise that will help you lose weight faster.

Recipe for Faster Weight Loss

As we already mentioned, this is another method to lose excess pounds faster. And in order to do that all you need is 3 simple and commonly found ingredients such as cinnamon, water, and honey.

How to Prepare It

In a saucepan add water and let it boil for 5 minutes. Then you need to add one tsp. of cinnamon and let it boil for a couple of minutes. (1) Then remove it from the stove and let it cool down.

After it cools down, you need to put two tbsp. of honey. (2) Then you need to mix everything.

How to Use It

Before you fall asleep, you need to consume a ½ cup of this beverage and the same amount first thing in the morning before your breakfast.

Source:gottadotherightthing.com

BREAKING!! All Hell Breaks Loose As Trump Discovers Obama’s Secret Plan To Take Out His Family!

The information we discovered could lead to a lockup as it uncovers an underlying problem in politics where opposing parties try to take each other out.

This scenario paints a haggard picture of Obama exonerating Hillary Clinton while trying to take the Trump family out of the White House. If exposed, the information that suggests Obama’s cohorts purposely violated laws so they could protect Clinton from criminal charges could lead to charges for major players of the Democrat party.

With all their identity politics, gender confusion, desire to hoard illegal immigrants for votes, and inability to march for a purpose (Women’s March is a joke), then the only perfect picture one can paint of a Democrat is one of a criminal.

The Daily Caller interviewed Joe DiGenova, and he provided some alarming information regarding Barack Obama, Hillary Clinton, and the state of the floundering Democrat party.

The interview calls out the FBI, James Comey, secret spy tools, and a Potemkin village. It seems like Obama’s Justice Department was just that – his, and not ours, the American people.
Conservative Daily Post provided more coverage on the interview:

“Asked about Obama’s Justice Department and FBI abusing their power, DiGenova said the Obama administration officials likely “violated the law, perhaps committed crimes” to use secret spy tools to spy on Trump and his former campaign members.

He said there’s strong evidence to suggest that former FBI Director James Comey launched a phony investigation into Clinton but “followed none of the regular rules, gave her every break in the book, immunized all kinds of people, allowed the destruction of evidence, with no grand jury, no subpoenas, no search warrants. That’s not an investigation. That’s a Potemkin village. It’s a farce.”

DiGenova believes that the widely discredited dossier that was used by the FBI to obtain a warrant under the Foreign Intelligence Surveillance Act to spy on Trump and his former campaign officials last year will prove to be one of the biggest scandals in modern political history.

Fusion GPS hired Christopher Steele, a former British spy, to compile the dossier which claimed Trump colluded with the Russians to win the election. Clinton’s 2016 presidential campaign and the Democratic National Committee paid nearly $9 million for the dossier, which was full of salacious claims that the FBI has admitted it cannot verify.

Without any legal justification at all, DiGenova said the FBI “created false facts so that they could get surveillance warrants. Those are all crimes.”

Those are crimes, but who in the FBI thought they would be the ones facing prosecution? They’re the FBI, so they’re seemingly untouchable, but if this “memo” is released and provides damning information, then someone could seriously go down.

If what DiGenova believes is true, then there will be significant prosecutions at various levels. Anyone who hires a former spy to compile information into a dossier that falsely claims Trump and Russians were colluding, could be faced with several questions.

One of which is this – if the information is false, then what did they need to hire a former spy for? Was it because the former British spy employed to create the dossier knew how to keep his cover? Or is it because Democrats aren’t that smart in the sense that anyone could’ve created the dossier.

For a team to pay $9 million for a falsified dossier to challenge then-candidate Trump, is insanity. To waste $9 million on the fake news is a waste of money that would be hard to match.

The report continues:

“He predicted that Republicans in Congress are very close to fully exposing this corruption under the Obama administration, which he described as “systematic and on-going violations of the law [by the FBI and their contractors using unauthorized disclosures of raw intelligence on Americans]. This is stunning stuff.”

DiGenova noted that the multiple investigations into Clinton’s corruption have already yielded results, and he predicted justice very well may soon be served.

An 11-count indictment was handed down last week on a top official with ties to Clinton’s Uranium One scandal, which involves the Clinton Foundation receiving roughly $145 million to the Clinton Foundation in exchange for Clinton’s State Department approving the sale of 20 percent of the United States uranium to the Russia nuclear company Rosatom.

With Clinton’s email investigation, her Uranium One scandal, and Obama using the phony dossier to spy on Trump and his team, we are talking about arguably talking about some of the biggest scandals in American history.

And DiGenova said even more corruption is about to get exposed from Obama’s administration.”

Americans wonder why the files haven’t been released yet. The reason is that something this significant needs to be released very appropriately. Those who publish it must ensure that all pieces of the puzzle are ready to be placed. If they release it prematurely, then the implications that could lead to prosecution may not stick. It’s a very tricky process, and it must be done correctly.

When the time is right, and every loop in the chain is connected, then the information will be set free. Someone’s freedom may be lost at the end of a prosecution and you know exactly who we’re talking about.

Source: www.usainfopolitic.com

 

URGENT: CONSERVATIVES PLAN NATIONWIDE NFL BOYCOTT ON VETERAN’S DAY WEEKEND – ARE YOU IN?

nfl boycott flag

Every conservative in America needs to read this—please share!

In response to the new NFL trend of ‘taking a knee’ to protest the national anthem, conservatives all across the country are organizing a nationwide protest on the League for Veteran’s Day Weekend—November 10th through November 12th.

The movement began with Main Street Patriots, a Tea Party activism website, which has rallied fellow citizens to show their support for the American flag and the national anthem by boycotting the NFL. “I urge patriotic Americans to exercise their First Amendment rights and boycott the NFL and their sponsors,” co-founder Debbie Dooley said.

“I have watched professional football since the time there were two separate leagues—AFL and NFL in the late 60’s,” Dooley said. She adds that unfortunately, NFL players have been “seeking to change that by attempting to shove their political views down the throats of fans.”

Dooley isn’t the only American who’s grown upset over the relatively recent trend of boycotting the national anthem. Millions of Americans have ardently vocalized their opinions on the matter, and the nation seems to be widely split on the issue—you’re either for, or against it.

The proponents of the NFL claim that they’re raising awareness and protesting “racial inequality” in this country. They point out that the prison population is overwhelmingly black, that police arrests are unproportionally black, and that wealth is almost non-existent in black families.

Those against the NFL tell a different story, however—while many of them support freedom of speech, they condemn the NFL players for disrespecting the very same flag which affords them such a right.

“The U.S. flag and the freedom for which it stands, at levels never before witnessed in our country, is under constant attack from the Left and now pampered sports figures,” Ralph King, co-founder of Main Street Patriots said. “Now is the time to be united in standing in defense and proper recognition of Old Glory.”

Main Street Patriots reports:

Main Street Patriots is calling on all our fellow Red, White & Blue patriots to rally in support of the ultimate symbol of freedom – the US Flag — in the nationwide Flags Across America Rally!

The US flag and the freedom for which it stands, at levels never before witnessed in our country, is under constant attack from the left and now pampered sports figures! We cannot allow these attacks to go unanswered! Now is the time to be united standing in defense and proper recognition of Old Glory!

All across our great country this Veterans Day weekend, Americans will be coming together to not only support our veterans — but to embrace and show the proper respect to our US Flag that our veterans so proudly served to protect.

We are encouraging Americans & liberty loving groups across our great country to host or attend a Flags Across America Rally the weekend of Veterans Day 11/10 – 11/12/17.

From shows of support at High School football games on Friday, Saturday College games to NFL games on Sunday, town squares, bridge overpasses, major intersections, etc… join in the nationwide show of support!

To host a Flags Across America Rally email us at mainstreetpatriots@gmail.com.  For updates and rally locations please check our website www.mainstreetpatriots.us.

So far, the movement has gained massive recognition as large conservative media outlets such as Breitbart have helped publicize it. That’s not enough, however—we need every single man, woman, and child in America to help send the NFL a message loud and clear.

For too long have these pampered, spoiled NFL millionaires disgraced our flag and crying “racism” while they eat caviar in their penthouse suites. For too long have they disrespected our veterans, who’ve shed blood to keep us safe…and for too long, have they dishonored our country, which is the greatest country in the world!

Please share this article on social media by clicking on the link down below—every man, woman, and child must know about this nationwide protest. We need 50 million conservatives boycotting the NFL, to send them a message LOUD AND CLEAR!

Source:silenceisconsent.net